Kamila Valieva struggling in her free skate at the 2022 Beijing Olympic Winter Games Summary Hard training damages your body Training time at competition-specific intensities [more...]
The Question Why haven’t we made contact with an alien civilisation? There may be many reasons, but the far-ranging implications for such a question have encouraged us [more...]
The World Health Organisation recently released a report after sending 25 international experts to China to analyse the situation regarding Covid-19, also known as Coronavirus. Here I attempt to summarise the important points in the report. [more...]
A training program lasting 8-weeks was written and followed, subject to the time constraints imposed on the subject with the aim of taking an over-the-hill, middle-aged, untrained male subject to a level of conditioning appropriate to completion of the Berlin marathon. [more...]
TL ; DR I have a one-year-old son He was born on my birthday Nothing prepares you for parenthood Things change quickly Prologue “We have to go” my eyes strained [more...]
Inline skates were originally an invention of ice skaters who wanted to be able to train in the summer when there was no ice, in the days before artificially-frozen rinks. In [more...]
From humble beginnings in New Zealand, Bill has distinguished himself as one of the go-to coaches if you want medals at world championships. For years skaters would seek him [more...]
I recently caught up with her on Yeowie radio and we had a chat about what goes into making a world champion skater, and just general discussion about the development of athletes. She's currently in Pyeongchang watching her skaters race at the Olympic games. [more...]
A long time ago in a galaxy far, far away… TL;DR The Death Star was destroyed by a single catastrophic vulnerability Modern, centralised internet communications are [more...]
Feel-good Christmas (true) story follows: In the course of selling my camera gear, I’ve encountered no small number of scammers. I generally ignore them and get on with [more...]
The last few weeks in the world of sports have been interesting to say the least. The sport of speed skating completed its Olympic selection races, and while that was all [more...]
With the Olympic Winter Games just around the corner in February, the winter season is already well under way. In the sport of speed skating, the first major qualifying event [more...]
This is the long-awaited update to a post I made in August of last year where I explained my situation to those who were interested. As one has come to expect from my life, [more...]
As with my other photosets, clicking on a photo will open a larger version, and text in red represents a clickable link. On arriving in Reykjavik, I immediately went to visit [more...]
Those who have followed the recent happenings of my life know that it hasn’t exactly been smooth sailing. Shaken with uncertainty, and unpredictability, routine becomes a [more...]